One of the most important things to include in your emergency planning for a natural disaster is food. At least a one-month supply of food is ideal to have in your home at all times, in the event of an emergency if you and your family were stuck without power and access to nearby supermarkets. You need to know that you would have enough food in your house to keep yourself and your family alive, until further measures can be taken.Always have plenty of non-perishable food.
This is the stuff that is actually going to last you in the event of an emergency, rather than fresh fruits and vegetable goods. Although the non-perishable items are those which are actually the most unhealthy, compared to fresh foods, in the event that you are without additional food for a given period of time, you want food that is going to last you. That includes canned goods and boxed items, rather than food that needs to be refrigerated or frozen. If the power is out, your appliances will not work and all frozen and refrigerated food will go bad within a few days at most.Learning how to hunt, trap and gather is important in case you run out of food and do not have your own garden or access to supermarkets or other food supplies.
Without food you will become susceptible to illness, weak and dizzy, and will be unable to function properly. You can purchase a guide book, which shows you clearly what plants are safe to eat and how to hunt and gather food for yourself and your family.If you are friendly with your neighbors, you can go over there if you are running out of food and see if they have any extra they can offer to you. Most people are more than happy to share if they have more than enough, especially in such dire circumstances. Use food in rations, to avoid overeating and wasting food when you need to be so sparing with it. You may have no idea when things are going to go back to normal and thus how long your current food supply will last you.
With these basic tips in mind, you will be more proactive and efficient in the event of an emergency, and will know how to respond and keep yourself and your family safe instead of letting your fear and panic of not planning get the better of you.
Read more about disaster prepping at www.preparedforthat.com